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Sunday, September 7, 2008
St John's wort (Natural Supplement)
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Superfoods and 'Smart Nutrients', also known as 'Mind Boosters' or 'Natural Antidepressants' and it's effects over fatigue, impotence, anxiety, depression, memory loss and insomnia. Information on dietary supplements and nutrients (amino acids, vitamins, minerals...) effects on mood, concentration, energy levels, memory, stamina, relaxation and sleep. Dopamine, Serotonin, GABA and other neurotransmitters. Info gathered from books and several related websites. Feel welcome!
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