Tuesday, October 19, 2010

Spirulina - The King of All Foods


Providing more than 12 times more digestible protein than beef, the richest food known to mankind can be an incredible mind booster.

Increase in mood and energy levels are due to high levels of L-Tryptophan, Tyrosine and other powerful amino acids and nutrients combined.

It is also known to be good natural bone medicine due to it's high calcium content. Helps to regulate blood sugar, detox the body from heavy metals, it's good for the liver and a helps with weight loss.

May be an alternative to the treatment of Cancer and other diseases. For more take a look at:

Omega 3 - The healthy oil (Natural Supplement)

This natural fish oil may reduce the risk of heart disease but intake of Omega 3 fatty accids can dramatically improve brain health.

There have been a few studies that indicate countries that have a high intake of omega 3 fatty acids such as fish oils, have a lower number of cases of depression.

Dopa Mucuna - Mucuna Pruriens (Natural Supplement)


Dopamine is a neurotransmitter that promotes enjoyment and interest in life. This bean Contains 15% of L-DOPA which is the immediate precursor of dopamine).

Increases energy levels and is definitely a great mood uplifter. Better if taken in the morning as it might cause insomnia.

May also be a good natural remedy/ alternative to treat Parkinson Disease, especially if taken with Co-enzyme B complex and vitamin C. Dopa Mucuna won't have the side effects caused by synthetic L-Dopa or other Parkinson disease medicines.

Mucuna pruriens, commonly known as Velvet Bean, has been used in the traditional Ayurvedic system in India for thousands of years.